How often do you floss your teeth?

Twice a day? Once a day? When you remember?

Which Dental Floss is best?

Did you know that a  build up of plaque can lead to gum disease or tooth decay, which is why flossing is very important. Flossing removes plaque and debris in areas that your toothbrush isn’t able to reach.

Flossing  your teeth daily, really does keep your teeth and gums much healthier and your mouth and breath will feel and smell great straight away.

Which type of dental floss is best?

Nowadays there are  many choices when you are selecting a dental floss – nylon or single filament, waxed or un-waxed, mint flavoured or plain.

Nylon dental floss is made up of several strands of nylon material. The down-side of nylon floss is that it can shred, tear, or bunch up between the teeth if it gets caught on sharp teeth.  Ideally you want to select a dental floss that will slide easily between teeth, and not snag in tight areas and spaces.

Single filament floss is less likely to shred or tear. If floss is prone to getting caught between your teeth and is one of the reasons you don’t floss as regularly as you should, then using a single filament floss maybe  the best option for you.

Some smooth dental flosses can be harder to hold on to firmly whilst flossing your teeth. If this is a problem consider purchasing one of the small tools that are available that can help anchor the floss and make it easier to control.

Using the best type of dental floss for you many turn what has been an unpleasant experience into a good habit. It may also save you from some unexpected trips to your family dentist.